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After resting yesterday, I am back at it tonight. I will be tackling Bob Harpers Biggest Loser Workout: Bootcamp.
I did the 'easy' workout from the options a couple of days ago, due to being way too sore after Jillian kicked my rear the previous evening. Tonight, I'm going to try not to flake out and do the intermediate workout. I thought I was pretty in shape.. but apparently I don't know the first thing about REALLY lifting weights and REALLY doing cardio. If you're sitting on your behind reading this.. the least you can do is drop and give me 20; in honor of the torture I'm about to endure.
I did the 'easy' workout from the options a couple of days ago, due to being way too sore after Jillian kicked my rear the previous evening. Tonight, I'm going to try not to flake out and do the intermediate workout. I thought I was pretty in shape.. but apparently I don't know the first thing about REALLY lifting weights and REALLY doing cardio. If you're sitting on your behind reading this.. the least you can do is drop and give me 20; in honor of the torture I'm about to endure. 
4 comments:
I'm shouting out!! Better than me. I've given up till I can find a wii fit!!
Hey Mandy, could you email me, I need to ask you something ? Thanks ! Kim
isisofbrussels@yahoo.com
maybe i should come over and train with you! i want mel b's (scary spice) new workout video- i need some abs!
That's the one me and Keitha have been doing, but just level one! It's pretty good and not to hard! We probably need to go on to the second level. Yesterday we tried the Biggest loser Cardio workout out and we were breathing heavy and sweating! The boot camp is definetly more muscle toning and less cardio. I like them both though! We've yet to venture to the 30 minute shred, but we will get it a go sometime!
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